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Flower Essence Therapy

Flower essence therapy is an ancient form of indigenous medicine that has been used for over 40,000 years. First Light Flower Essences of New Zealand® harness the powerful vibrational medicine of Aotearoa's native plants—each one holding unique healing properties for the body, mind, and soul.

What Are Flower Essences?

Flower Essences are ingestible pure plant vibrations held in water, created using plant material, water and sunlight. 

 

They work energetically to restore harmony and balance across your:

Silhouette with mountains and sun design, soul centered flower essence therapy New Zealand.

Emotional body

your feeling landscape
Abstract illustration of a human figure inside a golden frame with Soul Centred background.

Aura

your energy field
Golden human body with chakra points, spiritual healing, and soul centred.

Chakras

your energy centres
DNA spiral in gold design with clouds and leaves, Soul Centred, New Zealand.

DNA

your cellular blueprint
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Soul

your spiritual essence

Think of them as vibrational medicine—gentle yet powerful tools for personal transformation.

How Flower Essence Therapy Works

In our sessions, I use my knowledge, wisdom, intuitive abilities and sacred plant medicine readings to identify which essences will support your healing journey.

 

The plants themselves step forward when they're needed—they choose you as much as you choose them.


Together, we'll explore what's calling for healing in your life right now, and I'll create a personalised essence blend to support your specific needs.

What to Expect in a Session

Initial Consultation (60-90 minutes)
We'll discuss what's bringing you to flower essence therapy or healing, explore your emotional landscape, and identify patterns or areas seeking balance. I'll create your first personalised essence blend.


Follow-up Sessions (30-60 minutes)
We'll check in on your progress, notice shifts, and adjust your essence blend as your healing journey unfolds.

Sessions available:

  • In-person (when studio space available)

  • Online via Zoom (equally effective)

Book Your Flower Essence Session

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Image by John Thomas

Ancient Medicine for Modern Times

First Light Flower Essences of New Zealand® are powerful tools for personal transformation to heal, balance and restore harmony on emotional, mental and spiritual levels.

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