The importance of emotional health — ‘To feel is to heal’

Firstly we have to understand that we are multifaceted, multi dimensional complex beings that are made up of 4 fundamental parts, our physical, mental, emotional and spiritual bodies.

To be holistically well especially in the 21st century we must have these 4 elements working together in balance and harmony. We are taught about physical health, and now are aware of mental health, though our emotional health often gets overlooked or passed as ‘too emotional’, while our spiritual health or connection is often not even considered.

Emotions are meant to flow through us, we can address and process as they arise. It is when we suppress, block or ignore our emotions that they can become problematic. Over time if suppressed for long enough present as depression, stress, anxiety, re-action, physical aliments, illness and if left long enough disease.

To effectively treat dis-ease we must address the root cause, what emotions are holding the being in the state of disease. Emotions are connected to our thoughts, what we feel we think, what we think we create e-motion = energy in motion.

Our emotions are designed to flow, if that flow is interrupted or blocked the emotions become trapped within our being, if held in this stagnant form for long periods of time they start to rule the life.

These experiences, traumas, blocks sit in our body consciousness deep in our cells, then the cellular consciousness brain responds from the story it holds. Addressing the the primary causative factor of the emotion that has become stuck, blocked or imbalanced is the beginning of the shift or healing process.

Nature intelligence now made available in the form of plant essences held in water hold the balanced or positive frequency that when ingested finds the distorted pattern and restores it back into right relationship with life and for living.

Water holds memory, our human bodies are made up of an average of 85% water. We offer to our own waters through resonance transfer of natures intelligence healing plant essences held in water and the frequency alters, transforming it into natural and right relationship with and to life.

‘Everything is energy and that’s all there is to it. Match the frequency to the reality you want, and you cannot help but get the reality. It can be no other way, this is not philosophy’

Albert Einstein